emmie rae 11/9/21 emmie rae 11/9/21

Winter and Yangsheng 养生 with Alyssa of Sunseed Acupuncture

Welcome Alyssa of Sunseed Acupuncture to discuss Winter & Yangsheng

emmie rae 11/9/21 emmie rae 11/9/21

On Living My Design…

Notes on my human design experiment

emmie rae 11/9/21 emmie rae 11/9/21

Creating Sacred Space with Sophie Jongejan

Welcoming Sophie Jongejan of The Place to teach us all about creating Sacred Space

emmie rae 6/9/21 emmie rae 6/9/21

Feel The Fear (& Do It Anyway).

The words I live by.

emmie rae 6/9/21 emmie rae 6/9/21

Survival Mode

Love your nervous system in both extremes

emmie rae 6/9/21 emmie rae 6/9/21

How To Make a Herbal Infusion

How to make a simple overnight herbal infusion

emmie rae 6/9/21 emmie rae 6/9/21

Why Practice Rest?

Moving with grace during crazy seasons of life

emmie rae 6/9/21 emmie rae 6/9/21

Skin Stories

On my ever unfolding skin journey…

emmie rae 6/9/21 emmie rae 6/9/21

Medicinal Foods: Healing Congee & Gomasio Recipe

Congee and Gomasio Recipe

emmie rae 6/9/21 emmie rae 6/9/21

Relaxation Shui

Cultivate relaxation as a physical feeling in your home

emmie rae 6/9/21 emmie rae 6/9/21

How-To: Love your Lymphatic System

The 101 on taking care of your lymphatic system

emmie rae 6/9/21 emmie rae 6/9/21

On Becoming a Yoga Teacher

How I (unexpectedly) became a yoga teacher

emmie rae 6/9/21 emmie rae 6/9/21

Breaking Up With The Contraceptive Pill

My journey coming off the contraceptive pill (after ten year) in 2015.

emmie rae 6/9/21 emmie rae 6/9/21

Winter Survival Guide

It all begins with an idea.

emmie rae 6/9/21 emmie rae 6/9/21

Herbal Infusions 101

It all begins with an idea.

emmie rae 6/9/21 emmie rae 6/9/21

Simple Herbal Facial Steam

It all begins with an idea.

emmie rae 6/9/21 emmie rae 6/9/21

How-To: Make Calendula Body Oil

It all begins with an idea.

emmie rae 6/9/21 emmie rae 6/9/21

Re-imagining Work in the New World

Work isn’t what it used to be…