Welcome Alyssa of Sunseed Acupuncture to discuss Winter & Yangsheng

Notes on my human design experiment

Welcoming Sophie Jongejan of The Place to teach us all about creating Sacred Space

The words I live by.

Love your nervous system in both extremes

How to make a simple overnight herbal infusion

Moving with grace during crazy seasons of life

On my ever unfolding skin journey…

Congee and Gomasio Recipe

Cultivate relaxation as a physical feeling in your home

The 101 on taking care of your lymphatic system

How I (unexpectedly) became a yoga teacher

My journey coming off the contraceptive pill (after ten year) in 2015.

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.

Work isn’t what it used to be…