The Elemental Body is an immersion into the art, the practice and the sharing of Yin Yoga in the style of The Daily Rest.

In Person Immersion | January 29th - 31st

Krama Yoga Studio, Sydney

In order to teach yin, we first must reconnect with our own inner yin essence. This is about learning to live yin in an overwhelmingly yang world. This immersion is Yin in approach: rather than the standard approach of rote learning theory and copying down dot points from slides, we absorb and expand through practice, lecture and group discussion. This is a somatic, embodied learning experience that will, in part, be shaped by the women who join.

This immersion explores the poetic, energetic and subtle aspect of our yin yoga practice and teaching. Our focus here is learning how to actually live and embody the philosophy of yin through our practice, daily rituals and observation of and connection to the seasons, our bodies, our emotional landscape and the natural world. It becomes something we live and are nourished by first.

This small group immersion is suitable for experienced yin teachers, lovers of yin yoga, creatives, mothers, writers, artists, therapists and business owners — for anyone who wishes to develop a more intimate relationship with their practice, to accept their own rhythmic way of moving through the world and to re-connect to the body and the intuitive, creative and powerful, but quiet knowing voice within.

Enrolments open to the waitlist, September 12th.