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DAILY REST / a day retreat

  • The Collaborative Maroubra Level 2 176 Marine Parade Maroubra Australia (map)
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#sleeponit


You spoke, we listened. We know it’s difficult to secure three free weekends in a row, so here’s what we did; compiled the clarity sessions into one immersive day of restorative yoga, rest & deep relaxation.

Receive a full day of self care just for you; a chance to be fully, deeply supported and nourished through rest, a lovingly prepared lunch, tea & time in community. Copies of Emmie Rae’s ebook Daily Rest, The Daily Rest Planner & 15% off private sessions, in person or online.

Schedule

♡ arrive, welcome, discussion & tea
♡ gentle stretching & movement to prepare the body for deep relaxation
♡ heart opening & breathing restorative yoga workshop style class
♡ lunch and a short break to walk or sit by the ocean
♡ journalling & tea: time to create plans, your biggest dreams & ideas (what would you do if you had unlimited time and energy?!), Q & A session, design your own rest schedule and at home relaxation space
♡ savasana intensive

Join us as the studio is transformed into a quite, safe and luxurious space to reprioritise YOU and walk out feeling as if on a bed of clouds.

Sunday October 28th
11am-4pm
Members:$125
Non members $135