Club Rest Online
Club Rest is more than just a monthly yoga workshop.
It’s the place for you to develop and rich and deeply restorative practice that you own and hold. It’s for when you can’t make it to class. When you practice everyday but you want to take it deeper. When you’re travelling. When work is crazy. When life turns upside down.
It’s a collection of yoga practices, relaxation exercises, questions, recommendations and prompts to explore at your own pace over the space of a month. It’s for learning how to prioritise your relationship with rest. Learning how to do more by doing less. Finding the ritual in the mundane.
It’s for creativity. Clarity. Growth. It’s community. It’s connection. It’s whatever you want to make it.
Online Membership Options
*Includes access to all upcoming online workshops for the duration of the commitment. All sales are final, no refunds are permitted.
Each month you’ll get:
an online workshop length restful, restorative yoga & deep relaxation class complete with at-home prop variations (all you need are towels)!
a contemplation relaxation recording
recommendations for how to make this sequence a bite sized daily practice
journalling prompts for exploration on a specific theme
connection through the club rest online community with weekly lives answering questions or concerns
book, podcast, article & object recommendations to take your understanding of the topic even further
an infusion or tonic recipe
IF YOU HAVE ALREADY MADE YOUR PURCHASE, CLICK ON THE MODULE BELOW TO ACCESS THE CONTENT.
NOT READY FOR A MEMBERSHIP? Explore the WORKSHOP MODULES individually
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Club Rest and Restorative Yoga In Person
Club Rest The Practice are a monthly in-person workshop style class dedicated to rest, deep relaxation and building supportive community. Each month we will explore a different theme and type of restful restorative yoga based practice. Booking are essential.
At only $35 per session ($30 for Collab members), it is my hope club rest can allow people on any budget to regularly attend workshop style sessions; simply to luxuriate in an extra special class or to engage in continuing education without financial stress.
After your 1: 1 session you will receive not only prescribed restorative yoga asana & journalling exercises, but recommendations for small, manageable shifts in areas ranging from your home space, movement practices, creative projects and beyond to create a sense of yutori - spaciousness, ease and joy.
Rest consultations start with a short survey & reflection exercise to sit with a week before our initial consultation to start to fully understand your relationship with rest.