bud to bloom

a group mentoring cocoon for the seasons of creation and work.

Soft Business + Human Design + Deep Rest

The Roots The Bud The Bloom

is the myth of perpetual growth keeping you small?

Everyday we are sold convincing, neatly packaged solutions and rules for heightened productivity, smashing goals and growing at the speed of light.

But do they actually work for us all? And if so, what is the cost?

Bud to Bloom is a three module container for anyone craving a full bodied embrace of your seasonal, cyclical way of working, creating and moving through the world.

Each module is a blend of pre-recorded and live classes, providing deep support for the seasons of work, business and creation: both the celebrated and the unseen.

Understand and find acceptance of your own unique patterning. Discover remedies for the challenges and gifts of each phase through deep rest journeys, reflections, community storytelling and in-depth masterclasses curated specifically for the group.

This is a safe place to come back to over time, as the inner and outer seasons shift. For anyone who believes it is possible to extract the magic out of work and life, instead of fighting against the current and making yourself wrong for being who you are.

BONUS : Celestial Rhythms workshop included too!!

Over many years of sitting with women 1:1 in the field of work, self-employment and creative life, I have observed three distinct phases we cycle around.

The Roots: this is the space of the void. The unknown. When something big has fallen away. It’s the darkest hour of night *just* before the dawn. It’s an incredibly potent space to compost, to create abundant, fertile soil and yet - it’s the place the world tells us is bad, to run away from.

The Bud: next is the space of creative overwhelm. There are too many ideas and not enough time. The bud is about knowing what ideas are yours and how to pull them from the ethers onto the earth. This is about finding your voice and bringing your magic to life, one step at a time. It is about knowing when to let something fall away, and how to actually put yourself out there and complete what you start in a way that feels aligned.

The Bloom: ahhh, the place the world tells us we should always be. The Bloom is the moment of expansion - the one the external congratulates us for. Remember, The Bloom is just a phase too, not a final form. The Bloom is about learning to receive, to extract the joy from the moment before jumping to the next, to remain Rested in expansion and to navigate the heightened emotions of this space.

BONUS : discount available for members of the daily rest studio.

The Root

The Bud

The Bloom

  • “I genuinely have seen my life and business shift in such beautiful ways since we began this journey and it really is all thanks to this amazing space you've held for us all over the last 3 months. I can see all the things I want to do and it feels juicy and exciting rather than tense and unknown. The way you lead this program was so beautiful. I felt safe and seen and on the same level as you rather than feeling like I was being positioned 10 levels below you as I have been in previous coaching encounters.”

    ella cotteral

  • “I’ve been in so many group containers over the last few years but none had the pure essence of recognition like this one did. is so special and so rare but so freely given and received in this group 💛 it’s not at all what I expected to receive from this container (it’s so so much better)!.”

    annika roberts

  • “Fuuuuu*k what a ride! that course was my favourite thing ever. 😭 so much growth, as you can see, I’m more me than ever..”

    sinead fell

  • HUMAN DESIGN MASTERCLASS

    Understanding your unique seasons through the lens of the human design chart. What is ‘work’ for the types and profile lines? What clues can we find about the shadows and remedies on our individual path?

  • THE POWER OF THE VOICE

    Activist, poet or nowhere in between, we’re all here to use our voice in a completely unique way. An in-depth communication workshop exploring writing, speaking, sharing through practical exercises and Human Design.

  • EXPANDING THE RADIANT BODY

    With Guest Teacher, Birjiwan Kaur. A co-taught workshop digging into the energetics and emotional tones of expansion. Practices and tools to navigate this season with softness.

  • *BONUS* CELESTIAL RYTHMS

    Breaking down the myth of one size fits all productivity. A deep dive into working with the energetics of the days of the week and finding your own celestial rhythm to lean on and adapt over time.

Maybe you do all the right things but feel constantly disappointed, bitter, angry or frustrated - unsure of why it’s just not working out.

Maybe you know your own way, but it feels so different to everything else you read and hear, you spend an unhealthy amount of time in self-doubt.

Maybe you feel as if you’re trapped in a cycle of killing it and then as if you’ve lost it all.

Maybe you just can’t get started because the idea of a content schedule or charging your worth makes your skin crawl.

Maybe you’re hanging your goodness and worthiness on busy-work or external praise, instead of the work you really need to do. (which sometimes, truly, is nothing at all).

Maybe you struggle with consistency, not knowing which project to get started on, what step to take first and which ones need to be let go, or wonder why the approaches that seem to work for everyone else just don’t work for you?

Maybe the idea of releasing control and not having a rigid plan or structure feels SO right for you - but you have no idea what this actually looks like in practice other than failing in front of everyone you know.

*

What if you finally believed you are not the problem?

What if you trusted your way enough to keep going, even when it feels hard, even when it feels a little like being lost at sea, all alone.

What if you began to witness and trust your seasons as the most ‘productive’ and aligned way to move through life?

bud to bloom is for you if:

  • for those of us who tend toward being inconsistent, dreamy, sensitive or unable to stick to solid plans or goals, the world may have us believe this is something we can fix by following a specific set of rules. I call bullshit. if it is who we truly are, it is embracing, finally, our inconsistent, non-linear, messy nature that will bring us to our greatest prosperity, satisfaction and success.

  • So many of us are afraid of the natural quiet that comes after the sugar high of starting something new. Understand your own personal seasons to keep moving forward even when you’re unsure.

  • i know all too well how hard it is to ease on the breaks. we have been fed forever a diet of “get it before it’s gone” let’s change that story once and for all (okay it takes daily remembering, but still!) I have witnessed in myself, and many, many people I’ve worked with that often when we start doing less, we receive so much more.

  • this is why we’re here! in a world that constantly encourages us to put our trust in systems outside ourselves, to keep us in a state of scarcity and fear, it takes consistent and regular reminders that the life we dream of truly is possible.

  • it sounds cliche, but this is a place to meet your new #1 supporters and best friends. I have been so blessed to witness deep friendships being formed out of daily rest courses and retreats, and it brings tears to my eyes to see women who connected through these containers meet up across opposite sides of the globe. connection and collaboration with others in gentle business can be the most expansive medicine for growth.

  • through nervous system work, practical tools and simply the medicine of being seen exactly as you are by the group, you will be delighted to notice how you build more and more confidence in being seen in your unique way — which is wildly different for EVERYONE. it’s not just about reels or photos of your face.

The Fine Print

Access to this course will stay live for at least eighteen months.

Each module will go live on the specified date.

The toolkit is multi-media and different for each module.

The Deep Rest Journeys are not available anywhere else.

Masterclasses run 1.5 - 2hrs.

Group Mentoring runs 1.5 - 2hrs.

Times and dates are subject to change with ample notice (but hopefully not).

All live classes are uploaded into the portal within 24hrs.

Please enrol wisely. All sales are final. All payment plans must be paid in full.