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I believe Rest is the key.
The Japanese phrase yutori has a poetic translation. It means something like, living with a sense of spaciousness. Consciously creating space in your day. Leaving more time to get to work or a meeting so you can enjoy your surroundings or have a cup of coffee on the way. Eliminating rush; clearing the excess.
In a world that reaches into our lives more than ever, drawing a sacred circle around our time for rest and going inward is not only challenging - it’s countercultural.
The long forgotten art of rest, drawing inward & switching off is the foundation on which our wellbeing is built. Improve relationships, creativity and clarity by making space internally and in your home environment through the daily practice of rest.
Maybe you’re tired; maybe you’re lacking clarity or feeling stuck, maybe you have a new project you’re trying to get off the ground - whatever it is, we’ll work together to create a plan that brings a sense of yutori - spaciousness, into your life.
Sessions are tailored to suit individual needs and will look different for everyone and take place in person or online. Book your complimentary ten minute preliminary consultation below.