Work With Me


EmmieRae-Website-Image2.jpg

One on One Sessions 

bring more depth, ease and support into your yoga practice, creative work and life.
 

Photo-2

Corporate Yoga Classes

Regular yoga classes are a wonderful addition to any corporate wellbeing program. Classes are usual 60 minutes in length and held before, during or after work. Choose from

Vinyasa Yoga: A dynamic and challenging practice linking concious movement and breathing together. 

Gentle Hatha: Slower pace with more attention to alignment. Suitable for beginners.   

Relaxation: Long held, floor based yin and restorative poses for promoting flexibility and soothing the nervous system, finishing with guided meditation.

Longer workshop style classes are available for development days or special events. 

Current and previous clients include: The Museum of Contemporary Art Sydney, Penguin Publishing, Teachers Health and The University of New South Wales. 

 


Photo-4

Small Group Classes

Have a large living room and a small group of friends? Small group classes are intimate, personally tailored and often more affordable than group classes, in the convenience of your own home. Small group restorative workshops can be held in your home or a space organised by me for an additional cost. 

Yoga and Wine tasting for hens nights, birthdays etc are also available at the gorgeous Handpicked Cellar Door in Chippendale (max 10. ppl)